Exercise remains one of the most common New Year’s Resolutions. As people proclaim their desire and dedication to losing weight and getting healthy, gym equipment purchases and memberships skyrocket. If working out is one of your goals, good for you, but have you considered how you might better protect your smile while lifting weights or engaging in cardio? Here are three things you can do to avoid a sudden trip to the emergency dentist’s office and stay focused in the gym or on the trail.
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